Individual and Couples Therapy

The main aim of individual and couples therapy is to change the quality of life by defining the path of life clearly, and bringing in more clarity. Whether it is the problem of repressed childhood that you are facing, or an emotional breakdown due to divorce, failure or loss of a loved one, a professional psychologist can help you revive your mental health through systematic counseling.

There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life, such as lack of concentration, enthusiasm, self respect, will to change, encouragement, and so on. These issues can spiral into our lives in various ways and gets channeled into other zones, which can create problems in the relationships, professional life, and health. We address the root cause of the problem after carefully listening the patient.

Our Specialties

  • Anxiety
  • Depression
  • Relationship Issues
  • Thinking Disorders
  • Trauma and PTSD


  • Children (6 to 10)
  • Preteens  (11 to 13)
  • Adolescents (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approaches

  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Intervention
  • Jungian
  • Rational Emotive Behavioral Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Mindfulness-based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Psychodynamic

Please contact us to set up an appointment for individual therapy today.